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BB Bella
Journal
15 Dec 15
BB Bella's Journal, 15 Dec 15
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Weigh In record (no journal entry) for 15 December 2015
70.6 kg
Lost so far:
0.7 kg
.
Still to go:
0.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 December 2015:
1499 kcal
Fat: 111.94g | Prot: 89.93g | Carbs: 25.41g.
Breakfast:
Wechsler's Geräucherter Schottischer Lachs.
Lunch:
Babybel Mini Babybel.
Dinner:
Rasting Mettwürstchen, Block House Aioli, Gut & Günstig Rosenkohl.
more...
2313 kcal
Exercise:
Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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BB Bella's Weight History
View Complete History