Weigh In record (no journal entry) for 15 December 2015
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60.6 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2015:
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866 kcal
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Fat: 27.52g | Prot: 40.99g | Carbs: 115.12g.
Breakfast: Café Expresso, Café Expresso, Açúcar, Triunfo Cereal Mix 7 Grãos, Açúcar. Lunch: Peccin Trento Avelãs, Cenouras, Patinho. Dinner: Mamão Papaia. Snacks/Other: Pão Francês, Maionese, Hellmann's Ketchup. more...
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Losing 0.3 kg a Week
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Fafa2016's Weight History
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