Weigh In record (no journal entry) for 06 April 2024
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67.7 kg
Lost so far: 2.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 40.34g | Prot: 20.90g | Carbs: 130.60g.
Breakfast: Жареная Картошка, Компот. Lunch: Добринское Фермерское Хозяйство Пельмени Говядина-Свинина. more...
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Losing 3.5 kg a Week
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