Weigh In record (no journal entry) for 06 April 2024
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84.7 kg
Lost so far: 5.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1724 kcal
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Fat: 59.81g | Prot: 92.04g | Carbs: 199.64g.
Breakfast: Pohjolan Meijeri Kevyt Maito, Lidl Pashapulla, Myllykivi Neljän Viljan Hiutale, Myllykivi Kauralese. Lunch: Dumle Crunchy Protein, Pohjolan Meijeri Kevyt Maito, Kuusamon Savuporo Sulatejuusto, Vaasan Ruispalat Tumma Herkku, Kotimaista Kirsikkatomaatti, Freshona Chickpeas In Brine, Картофельное Пюре (с Цельным Молоком и Маслом), Fazer Amica Broileri-Aurajuustokastike, Freshona Red Kidney Beans In Brine. Dinner: Vitasia Nori Sheets, Огурец (с Кожурой), Aroi Aito Kiinalainen Soijakastike, Isokari Savustettu Kirjolohifilee, Авокадо, Santa Maria Teriyaki & Sesame Oil , Golden Sun Jasmine Rice. Snacks/Other: Arla Kepeä Kadett 5%, Mars Celebrations, Pohjolan Meijeri Kevyt Maito, Мандарин, Красное Яблоко. more...
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Gaining 1.3 kg a Week
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LauraLempi's Weight History
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