Weigh In record (no journal entry) for 06 April 2024
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49.6 kg
Lost so far: 9.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 38.16g | Prot: 58.79g | Carbs: 78.54g.
Breakfast: Yoplait Yogurt Griego Coco, Té Matcha, Santa Clara Leche Deslactosada. Lunch: McCormick Mostaza (15g), Jitomate, Lechuga, Carne Molida de Res (85% Magra / 15% de Grasa, Empanada, Cocido, Asada a la Parrilla), Heinz Catsup, Manzana Roja. Dinner: Taco de Bistec, Macarons. more...
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1573 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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