Weigh In record (no journal entry) for 06 April 2024
|
48.4 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1994 kcal
|
Fat: 63.07g | Prot: 83.41g | Carbs: 280.76g.
Breakfast: Bremen Gatucos, La Costeña Chiles Chipotles Adobados, Canela, Frijoles Refritos, Rebanadas de Jamón, Lala Deslactosada Baja en Grasa, Quaker Avena Flakes, Dulces de la Rosa Mazapán Untable , Bolillo, Andatti Café Americano, Plátano, Manzana, Heinz Catsup. Lunch: Coca-Cola Powerade. Dinner: Total Proteína (Isolate Protein), Manzana, Bistec, Cueritos, La Costeña Salsa Roja Taquera, Cebolla Frita, Tripa, Tortillas de Maíz, Zumo de Limón, Manteca de Cerdo. Snacks/Other: Total Proteína (Isolate Protein), Ensalada de Nopales, Canela, Yoplait Yoghurt Estilo Griego, Earthflake's Puffy Puffs Sabor a Chocolate, Great Value Edulcorante de Mesa, Quick Avena Total, Nescafé Decaf sin Cafeína, Lala Lala 100 +Proteína Light. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Demian BetVega's Weight History
|