Weigh In record (no journal entry) for 06 April 2024
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50.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 23.69g | Prot: 33.27g | Carbs: 118.43g.
Breakfast: Роллы. Lunch: Грудка Индейки, Мираторг Итальянская Смесь. Snacks/Other: Zatecky Gus Пиво Светлое, Cheetos Кукурузные Палочки со Вкусом "Сыр". more...
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Losing 1.4 kg a Week
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