Weigh In record (no journal entry) for 06 April 2024
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108.1 kg
Lost so far: 0.8 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 74.82g | Prot: 33.77g | Carbs: 112.85g.
Breakfast: By Sainsbury's All Butter Chocolate Chip Shortbread, Heinz Tomato Ketchup, Tesco Mature Cheddar Cheese, Celtic Bakers Organic Ciabatta Loaf. Dinner: Country Style Pork Sausage, Tomatoes, Red Sweet Pepper, Tesco Balsamic Vinegar of Modena, Waitrose Extra Virgin Olive Oil, Avocados, Cucumber (with Peel), Cos or Romaine Lettuce. Snacks/Other: Kallo Organic Rice Cakes, LU Le Petit Biscotte, Snickers Snickers Bar (41.7g). more...
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Gaining 0.2 kg a Week
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hariton06's Weight History
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