Weigh In record (no journal entry) for 06 April 2024
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108.9 kg
Lost so far: 54.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 76.90g | Prot: 30.00g | Carbs: 31.95g.
Breakfast: Member's Mark Heavy Whipping Cream, Silk Coconutmilk Unsweetened, Metamucil Sugar Free Metamucil Premium Blend (R), Le-Vel Thrive Premium Lifestyle Mix. Snacks/Other: Quest Peanut Butter Cups, Equate Keto Fat Cups Peanut Butter. more...
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Losing 0.2 kg a Week
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Randyman64's Weight History
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