Weigh In record (no journal entry) for 16 December 2015
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71.6 kg
Lost so far: 3.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2015:
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1512 kcal
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Fat: 29.42g | Prot: 58.20g | Carbs: 255.50g.
Breakfast: Maxwell House Maxiccino Toblerone, St Michel Galettes Tout au Beurre, Thé sans Sucre, Charles & Alice Compote Pomme Poire. Lunch: Marque Repère Paella Royale, Clémentines, Épi d'or Petits Pains Précuits, Céleri, Mamie Nova Yaourt Brassé. Dinner: Riz Blanc (à Longs Grains , Cuit), Les 2 Vaches Vanille de Madagascar, Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Carottes, Baguette, Kraft Philadelphia Light Nature. more...
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Gaining 6.3 kg a Week
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Lea15092010's Weight History
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