Weigh In record (no journal entry) for 06 April 2024
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61.4 kg
Lost so far: 9.5 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 31.29g | Prot: 49.14g | Carbs: 77.70g.
Breakfast: Loncoleche Protein Milk Extra Proteina, Palta Hass, Jumbo Pechuga de Pavo Ahumada, La Selecta Pan Molde Integral Masa Madre. Lunch: Jumbo Pechuga de Pavo Ahumada, Surlat Queso Gouda Laminado, Pancho Villa Burritos y Wraps XL, Jumbo Palta Hass. more...
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Losing 0.1 kg a Week
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