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mal schauen was heute dazu kommt
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61.9 kg
Lost so far: 2.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 75.71g | Prot: 57.36g | Carbs: 30.48g.
Breakfast: Zimbo Schinken Zwiebelmettwurst Fettreduziert, Netto Proteinstar Eiweißbrötchen . Lunch: Tai Shan Kokosnuss-Milch Light. Dinner: Dr. Oetker Schoko Tröpfchen, More Nutrition Chunky Flavour Amore, MinusL Stay Strong Quarkcreme Natur. Snacks/Other: Kaffee mit Milch und Zucker. more...
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Losing 2.1 kg a Week
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lemke 96's Weight History
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