Weigh In record (no journal entry) for 07 April 2024
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72.7 kg
Lost so far: 24.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 77.34g | Prot: 58.62g | Carbs: 119.76g.
Breakfast: Glocken Gold Multivitamin Fruktdryck, Arla Lättmjölk, Lindahls Kvarg, Arla Lättmjölk, AXA Havregryn , Start Start! Hasselnöt. Lunch: ICA Hamburgerost med Smak av Cheddar, Olivolja, Rydbergs Hamburgerdressing, ICA Nötfärs 12%, Tortilla. Dinner: Philadelphia Light, Digestive Original, Scan Ugnsbakad Leverpastej, Bregott Mellan, Falu Råg Rut. more...
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Gaining 1.0 kg a Week
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patrik_morp's Weight History
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