Weigh In record (no journal entry) for 07 April 2024
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76.9 kg
Lost so far: 22.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2030 kcal
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Fat: 105.86g | Prot: 90.22g | Carbs: 172.87g.
Breakfast: Kokt Ägg, Falu Råg Rut, Bregott Bregott Ekologisk. Lunch: Felix Gulaschsoppa. Dinner: Blandsallad, Familjen Dafgårds Karins Lasagne. Snacks/Other: ICA Snackmorötter, ICA Gräddfil, GB Glace Magnum Double Gold Caramel Billionaire, Barebells Caramel Choco. more...
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Losing 0.0 kg a Week
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andreberndtsson's Weight History
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