Weigh In record (no journal entry) for 07 April 2024
|
109.7 kg
Lost so far: 33.6 kg.
Still to go: 19.7 kg.
Diet followed: Poorly.
|
|
1710 kcal
|
Fat: 53.66g | Prot: 55.58g | Carbs: 247.50g.
Breakfast: Kölln Knusprige Haferfleks Schoko, Milfina Milch 1,5% Fett, Kölln Haferflocken. Lunch: REWE Butter-Nusskranz. Dinner: Erdbeeren, Banane. more...
|
Gaining 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arschgesicht0815's Weight History
|