Weigh In record (no journal entry) for 07 April 2024
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97.7 kg
Lost so far: 0 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 22.07g | Prot: 36.40g | Carbs: 110.40g.
Breakfast: Nutella Nutella, Birşah Laktozsuz Süt, Dr. Oetker Yüksek Proteinli Pancake. more...
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Losing 4.0 kg a Week
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