Weigh In record (no journal entry) for 07 April 2024
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98.1 kg
Lost so far: 23.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 65.52g | Prot: 92.34g | Carbs: 99.69g.
Breakfast: Cuscuz (Cozido), Ovo Mexido, Ovo Frito sem Gordura. Lunch: Del Valle Suco del Valle Frut Uva , Ovo Cozido, Sadia Frango em Cubos. Snacks/Other: Heinz Maionese, Heinz Molho Barbecue Regular, Bolonha, Natural da Vaca Queijo Coalho, Limiar Pão de Forma Tradicional . more...
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Gaining 2.1 kg a Week
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yonáGFerre's Weight History
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