M.Moshtaghi's Journal, 07 Apr 24

Weigh In record (no journal entry) for 07 April 2024

89.5 kg Lost so far: 8 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2024:

2388 kcal

Exercise: Apple Health - 24 hours. more...

Losing 10.5 kg a Week

M.Moshtaghi's Weight History