Weigh In record (no journal entry) for 07 April 2024
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58.1 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 58.76g | Prot: 110.04g | Carbs: 89.95g.
Breakfast: Royal Crest Dairy Royal Rich Milk, Arrowhead Mills Organic Spelt Flakes, Coffee, Terrasoul Raw Brazil Nuts, Countryside Creamery Half & Half. Lunch: Organic Girl Baby Kale Mix, Lactaid Cottage Cheese, Potbelly Hot Peppers, Simple Truth Plant Based French Onion Dip, Tru Grill Grilled Chicken Strips, Adams 100% Natural Crunchy Peanut Butter, Lundberg Honey Nut Flavored Rice Cakes. Dinner: Kettle & Fire Beef Bone Broth. Snacks/Other: Boiled Egg, Vital Proteins Collagen Peptides, Beast Creature, Garden of Life Whole Food Magnesium, Redmond Real Salt Electrolyte Supplement. more...
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Gaining 1.0 kg a Week
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SHogue42's Weight History
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