xneenax's Journal, 07 Apr 24

After a long day a big salad with some sushi

View Diet Calendar, 07 April 2024:
1129 kcal Fat: 37.38g | Prot: 39.75g | Carbs: 154.61g.   Lunch: Blueberries , Heinz Baked Beans , Tesco Simple Side Salad, Warburtons Protein Bagel, Alpro Unsweetened Almond Milk, Quaker Oat So Simple Apple & Blueberry. Dinner: Aldi Sweetcorn, Sainsbury's Red Onions, Radish, Cucumber (with Peel) , Tomatoes, Tesco Babyleaf Salad, Waitrose Pickled Gherkins, Beetroot (Drained, Cooked, Boiled) , Olives, Tesco Medium Avocado, Tesco Salmon, Prawn & Mackerel Sushi. Snacks/Other: Belvita Breakfast Soft Bakes Choc Chips, Blueberries , Fage Total 0%, Nairn's Dark Chocolate Chip Oat Biscuits. more...
1496 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
That looks some good quality sushi. ❤️ 
08 Apr 24 by member: Audrey Parker
wow! I do love Sushi 
09 Apr 24 by member: Loopeep
@Loopeep yes yummy! 
10 Apr 24 by member: xneenax
@AudreyParker - it was just a Tesco’s pack but it hit the spot! 
10 Apr 24 by member: xneenax
How many cals was in this x 
13 Apr 24 by member: mrb1ng3r
@mrb1ng4r the sushi was 255 cals and the salad was probably around 150 (it had avacado and olives in it). It was VERY filling and very tasty! 
13 Apr 24 by member: xneenax

     
 

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