porut's Journal, 07 Apr 24

Weigh In record (no journal entry) for 07 April 2024
80.2 kg Lost so far: 6.4 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2024:
998 kcal Fat: 37.09g | Prot: 72.11g | Carbs: 97.11g.   Breakfast: Plátano, Colun Leche Entera, Wild Protein Wild Protein Naranja Bitter, Huevo Duro. Lunch: Dole Lechuga Costina, Tomates, Vegetales Salteados, Papa Cocida, Lider Atún Lomitos en Agua. Snacks/Other: Frambuesas, Frutillas, Soprole Yoghurt Natural. more...
Losing 1.4 kg a Week

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porut's Weight History


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