Weigh In record (no journal entry) for 08 April 2024
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66.8 kg
Lost so far: 2.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 32.81g | Prot: 51.49g | Carbs: 87.04g.
Breakfast: Огурец (с Кожурой), Лепешка, Вареное Яйцо. Lunch: Творог 9%. Dinner: Плов с Говядиной. more...
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Gaining 2.1 kg a Week
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_KYLICH_'s Weight History
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