Weigh In record (no journal entry) for 08 April 2024
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64.9 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2032 kcal
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Exercise:
Walking (moderate) - 5/kph - 34 minutes, Watching TV/Computer - 1 hour, Showering - 40 minutes, Standing - 1 hour, Sitting - 4 hours, Sleeping - 8 hours, Resting - 8 hours and 37 minutes, Abdominal (Sit Ups) - 9 minutes. more...
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Gaining 9.1 kg a Week
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anigyrai(176)'s Weight History
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