Weigh In record (no journal entry) for 08 April 2024
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120.5 kg
Lost so far: 31.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 4.43g | Prot: 62.02g | Carbs: 54.24g.
Breakfast: Огурец (с Кожурой), Куриное Филе, Макароны Отварные. more...
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Gaining 3.5 kg a Week
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Don Gano's Weight History
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