Weigh In record (no journal entry) for 17 December 2015
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110.1 kg
Lost so far: 15.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2015:
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1977 kcal
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Fat: 97.07g | Prot: 46.87g | Carbs: 220.64g.
Breakfast: Parmalat Latte Parzialmente Scremato, Tramezzino, Torta di Mele Classica. Lunch: Barilla Pesto alla Genovese, Barilla Penne Rigate, Mandarino, Kiwi. Dinner: Vino Rosso da Tavola, Pane Italiano, Ciccioli. more...
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Losing 2.8 kg a Week
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