Weigh In record (no journal entry) for 08 April 2024
|
92.1 kg
Lost so far: 5.4 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
|
|
692 kcal
|
Fat: 46.26g | Prot: 36.25g | Carbs: 37.67g.
Breakfast: Кубаночка Зелёный Горошек, Манго, Томатный Сок, Яйцо Всмятку. Snacks/Other: Рузком Утка Тушеная, Глобус Цветная Капуста по-Корейски. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LanaSeta's Weight History
|