frasicr's Journal, 08 Apr 24

Weigh In record (no journal entry) for 08 April 2024
49.8 kg Lost so far: 5.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2024:
1778 kcal Fat: 101.18g | Prot: 75.73g | Carbs: 135.35g.   Breakfast: Di Leo Vivisano, Latteria Latte Parzialmente Scremato. Lunch: Coop Melanzane alla Parmigiana. Dinner: Nippon Nippon, Moretti Birra Zero Analcolica, Auchan Olio Extravergine di Oliva , Carciofi, Salsiccia di Maiale. Snacks/Other: Pavesi Gocciole Finger, Coop Cioccolato Bianco, Land Pathos Yogurt Colato Greco Cocco. more...
1560 kcal Exercise: Garmin - 24 hours. more...
Gaining 2.1 kg a Week

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frasicr's Weight History


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