Weigh In record (no journal entry) for 05 April 2024
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71.4 kg
Lost so far: 0.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 11.90g | Prot: 65.10g | Carbs: 70.14g.
Breakfast: Continente Flocos de Aveia Fina, Dovo Clara de Ovo, Kiwi, Continente Banana. Lunch: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Sopa de Nabiça. Snacks/Other: Babybel Mini Queijo Light, Lidl Iogurte Skyr Framboesa, Maçãs Pink Lady, A Vaca que ri Queijo Fundido Light. more...
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Losing 2.8 kg a Week
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vanexiinha's Weight History
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