Weigh In record (no journal entry) for 08 April 2024
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80.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3954 kcal
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Fat: 96.48g | Prot: 212.79g | Carbs: 560.20g.
Breakfast: Morangos, Soy Protein Isolate 2.0 Vegan Vanilla, HSN Rice Cream, Pingo Doce Tortitas de Milho com Sal, Pingo Doce Leite Magro, Aveia, Mel, Banana, Ovo Frito. Lunch: Espinafre, Salmão no Forno ou Grelhado, Pescada Cozida, Macarrão. Dinner: Morangos, Soy Protein Isolate 2.0 Vegan Vanilla, Rice Cream, Pingo Doce Leite Magro, Aveia, Mel, Banana. Snacks/Other: Pingo Doce Pizza Queijo e Fiambre, McDonald's Cheeseburger. more...
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Gaining 1.0 kg a Week
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pessoa.bs's Weight History
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