Weigh In record (no journal entry) for 08 April 2024
|
109.5 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
1810 kcal
|
Fat: 68.07g | Prot: 52.65g | Carbs: 255.94g.
Breakfast: McDonald's Hash Browns, Cappuccino, Kellogg's Fruit Loop Cereal Bars, Bananas . Lunch: Russet Potatoes (Flesh and Skin, Baked) , Kroger Boneless Pork Loin Chops, Weis By Nature Steak Sauce , Great Value Zesty Italian Dressing & Marinade, Oscar Mayer Real Bacon Bits, Kroger Hard Salami, Red Tomatoes , Lettuce, Pepsi Pepsi (16.9 oz), Dole Diced Pears in 100% Fruit Juice. Dinner: Great Value Chocolate Milk 1%, Bananas , Chef Boyardee Big Beefaroni. Snacks/Other: M&M's Peanut M&M's (31g), Hartleys BBQ Potato Chips BBQ Hartley's, Costco Tuxedo Cake. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MadMaddy21's Weight History
|