m.carolina_'s Journal, 08 Apr 24

Weigh In record (no journal entry) for 08 April 2024
73.3 kg Lost so far: 5.2 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2024:
1901 kcal Fat: 67.84g | Prot: 86.64g | Carbs: 244.20g.   Breakfast: Zumo de Limón, Manzanas Fuji, Almendras. Lunch: Dole Zanahoria Juliana, Naranjas, Lechuga, Clara de Huevo, Minuto Verde Choclo Grano. Dinner: Artesanal Cuchufli Chocolate, Piñones, Aceite de Oliva, Salmón al Horno o a la Parrilla, Porotos Verdes. Snacks/Other: Queque, Soprole Leche Semidescremada Protein+ Chocolate, Colun Queso Gouda Laminado, Ideal Pan Molde Blanco, Brownie, Colun Queso Gouda Laminado, Nestlé Leche Trencito, Hallulla, La Preferida Jamón de Pavo Acaramelado, Costa Crackelet , Plátano. more...
2597 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week



     
 

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m.carolina_'s Weight History


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