Weigh In record (no journal entry) for 08 April 2024
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116.9 kg
Lost so far: 23.2 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 30.85g | Prot: 57.21g | Carbs: 132.77g.
Lunch: Great Value Sliced Pickled Beets, Frigo Cheese Heads 100% Natural Light String Cheese. Dinner: Quinoa (Cooked), Bush's Best Black Beans, Green Giant Whole Kernel Sweet Corn, Pace Picante Medium Salsa, Tyson Foods Boneless Skinless Chicken Thigh Strips. Snacks/Other: Raymundo's Sugar Free Gelatin, Jell-O Fat Free Sugar Free Vanilla Pudding, Jif Creamy Peanut Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. more...
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Losing 3.8 kg a Week
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jestellia's Weight History
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