SHogue42's Journal, 08 Apr 24

Weigh In record (no journal entry) for 08 April 2024
58.7 kg Lost so far: 0 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2024:
1234 kcal Fat: 49.91g | Prot: 109.44g | Carbs: 88.31g.   Breakfast: Boiled Egg, Bananas, Countryside Creamery Half & Half, Coffee. Lunch: Simple Truth Plant Based French Onion Dip, Daisy Low Fat 2% Small Curd Cottage Cheese, Tru Grill Fire Grilled Chicken Breasts, Adams 100% Natural Creamy Peanut Butter, Lundberg Honey Nut Flavored Rice Cakes, Potbelly Hot Peppers, Organic Girl Baby Kale Mix. Dinner: Zoup! Bone Broth Chicken. Snacks/Other: Sprouts Farmers Market Whey Protein Chocolate, Honey, Solgar Calcium Magnesium Citrate, World Organic Liquid Chlorophyll, Redmond Real Salt Electrolyte Supplement, Vital Proteins Collagen Peptides. more...
Gaining 4.4 kg a Week

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SHogue42's Weight History


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