Weigh In record (no journal entry) for 12 October 2009
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80.7 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2009:
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943 kcal
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Fat: 32.41g | Prot: 56.86g | Carbs: 109.41g.
Breakfast: ProteinPlus Bites Chocolate Peanut Butter. Lunch: Smart Ones Three Cheese Ziti. more...
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Losing 0.5 kg a Week
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efilonowich's Weight History
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