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1645 kcal
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Fat: 70.06g | Prot: 44.14g | Carbs: 221.93g.
Breakfast: Honey , Blueberries , Raspberries , Bananas , Asda Full Fat Greek Style Yogurt with Honey. Lunch: Olive Oil , Sainsbury's Baby Leaf Spinach, Olives, Asda Flatbread, Sainsbury's Be Good to Yourself Greek Style Salad Cheese. Dinner: Country Life British Spreadable (Lighter) , White Potatoes (Flesh and Skin, Baked) , Sainsbury's Baby Leaf Spinach, Mushrooms , Asda Spring Onions, Olive Oil, Garlic. Snacks/Other: Natural protein and energy shake, Nutella Hazelnut Spread, Weight Watchers Chocolate Caramel Whip Bars. more...
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2909 kcal
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Exercise:
Swimming (moderate) - 27 minutes, Yoga - 15 minutes, High Intensity Interval Training (HIIT) - 22 minutes, Google Health Connect - 22 hours and 56 minutes. more...
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bryony_pudding's Weight History
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