Weigh In record (no journal entry) for 08 April 2024
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64.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 67.86g | Prot: 88.29g | Carbs: 179.26g.
Breakfast: Melão, Mamão Formosa, Atlhetica Best Whey. Lunch: Melão, Alface, In Natura Tomate, Milho Verde Cozido, Carne de Vaca Assada, Legumes Refogados. Dinner: Abacaxi, Maguary Suco de Abacaxi, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Legumes Refogados, Salada de Maionese, Macarrão Alho e Óleo, Carne de Vaca Assada. Snacks/Other: Yoki Pipoca Premium, Melão, Yoki Pipoca Premium. more...
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Losing 0.1 kg a Week
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Dozoline's Weight History
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