Weigh In record (no journal entry) for 08 April 2024
|
56.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1420 kcal
|
Fat: 63.16g | Prot: 30.17g | Carbs: 185.68g.
Lunch: Aviação Doce de Leite Pastoso, Poços de Caldas Requeijão Cremoso, Pullman Pão de Forma. Dinner: Elma Chips Doritos Queijo Nacho (20g), Guacamole com Tomates. Snacks/Other: Nestlé Chocolate Classic Duo, Maçã. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
matraqueando's Weight History
|