Weigh In record (no journal entry) for 09 April 2024
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84.8 kg
Lost so far: 12.6 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 60.92g | Prot: 44.32g | Carbs: 22.48g.
Breakfast: Selection Bacon, Egg, Imitation American Cheddar Cheese . Lunch: Chili. Dinner: Schneider's Hot Dog . more...
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Losing 1.3 kg a Week
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