M.Moshtaghi's Journal, 09 Apr 24

Weigh In record (no journal entry) for 09 April 2024

88.2 kg Lost so far: 9.3 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2024:

1823 kcal

Exercise: Apple Health - 24 hours. more...

Losing 2.1 kg a Week

M.Moshtaghi's Weight History