Weigh In record (no journal entry) for 09 April 2024
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43.8 kg
Lost so far: 1.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 23.94g | Prot: 58.91g | Carbs: 103.91g.
Breakfast: General Mills Chocolate Strawberry Flavoured Cheerios, Egg White , Neilson Dairy 2% Partly Skimmed Milk . Dinner: Pork Chops (Top Loin, Boneless) , Sea Bass, Cooked Vegetables, White Rice. Snacks/Other: Activia Strawberry Yogurt, Lettuce, Flour Tortillas , Breton Multigrain Crackers. more...
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Gaining 0.6 kg a Week
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ViviViviZ's Weight History
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