Weigh In record (no journal entry) for 09 April 2024
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85.1 kg
Lost so far: 10.0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 66.77g | Prot: 85.94g | Carbs: 136.84g.
Breakfast: Sports Research Collagen Peptides, Grapefruit, Egg. Lunch: Red Raspberries, Best Choice Sliced Beets, Broccoli , Baked Sweetpotato (Peel Eaten, Fat Added in Cooking), Wal-Mart Top Sirloin Steak. Dinner: Brandy, Lucky Leaf Cherry Pie Filling or Topping, Cheesecake , Green Giant Whole Kernel Sweet Corn, Mashed Potatoes (Whole Milk and Butter Added) , Cooked Asparagus (from Frozen), Wal-Mart Top Sirloin Steak. more...
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Gaining 4.8 kg a Week
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Ms. Skinny Britches's Weight History
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