Weigh In record (no journal entry) for 09 April 2024
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98.7 kg
Lost so far: 2.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1890 kcal
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Fat: 79.01g | Prot: 68.28g | Carbs: 157.67g.
Breakfast: Suco de Morango. Lunch: Chá Gelado Long Island, Salada Caesar, Batatas Fritas, Outback Pão Australiano, Outback Ribs on the Barbie. Dinner: Linguiça de Porco Frita, Macaxeira Cozida. Snacks/Other: Florybal Chocolate Bem Estar, Brigadeiro. more...
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Losing 0.2 kg a Week
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