Weigh In record (no journal entry) for 09 April 2024
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100.2 kg
Lost so far: 6.2 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 38.89g | Prot: 74.67g | Carbs: 94.61g.
Lunch: Azeite de Oliva Extra-Virgem, Cenouras Cozidas, Polenghi Requeijão Light, Molho de Tomate, Macarrão Fresco (Cozido), Cogumelos. Dinner: Banana-Maçã, Growth Supplements Whey Protein Concentrado . Snacks/Other: Polenghi Requeijão Light, Ovo Cozido, Pão de Forma, Leite Integral, Integralmedica Whey 100% Pure. more...
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Losing 6.0 kg a Week
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karolinalacerda's Weight History
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