Weigh In record (no journal entry) for 09 April 2024
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59.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 20.32g | Prot: 56.76g | Carbs: 98.63g.
Breakfast: Leite de Amêndoas, Continente Equilibrio Corn Flakes. Lunch: Pingo Doce Azeite, Brócolos Cozidos (de Bróculos Frescos), Continente Feijão Verde com Cenoura , Pescada Cozida. Dinner: Morangos, Continente Iced Tea Limão Zero Açúcar , Salada Verde Mista, Continente Milho Doce, Continente Beterraba Inteira Cozida. Snacks/Other: Morangos, Milbona Queijo Fresco Magro, Mimosa Iogurte Líquido Magro Aroma Ananás, Continente Queijinhos Cremosos Light. more...
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steady weight
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Paula@70's Weight History
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