Weigh In record (no journal entry) for 09 April 2024
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59.4 kg
Lost so far: 2.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 41.40g | Prot: 119.49g | Carbs: 92.39g.
Breakfast: Semillas de Lino, Mandarinas, Espinacas, Carrefour Tostaditas Clásicas, Tregar Queso Untable, La Serenísima Leche Descremada Protein. Lunch: Puré de Calabaza, Pechuga de Pollo a la Plancha. Dinner: Pechuga de Pollo a la Plancha. Snacks/Other: Yogurade Yogur Bebible Sabor Frutilla. more...
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Gaining 0.3 kg a Week
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Elitocina's Weight History
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