Weigh In record (no journal entry) for 10 April 2024
|
56 kg
Lost so far: 0.7 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
1575 kcal
|
Fat: 47.20g | Prot: 52.00g | Carbs: 81.80g.
Breakfast: 早安美芝城 紅茶, 7-11 大杯冰美式, 早安美芝城 起士蛋餅, 早安美芝城 熱狗. Lunch: 三商巧福 皮蛋豆腐, 四海遊龍 鮮蝦水餃. Dinner: 全聯 滷味拼盤. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Felicia1126's Weight History
|