Weigh In record (no journal entry) for 09 April 2024
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92.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 86.53g | Prot: 171.73g | Carbs: 42.97g.
Breakfast: Ovo. Lunch: La Vita Alface Americana, Repolho-Roxo, Cenouras, Raiola Azeitonas Verdes Gordal, Sweet Grape Tomate-Uva, Pomarola Molho de Tomate Passata, Cebola Roxa, Nat Peito de Frango Desfiado, Abobrinha Italiana. Dinner: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Vapza Peito de Frango Desfiado Cozido, Pamplona Bacon Fatiado, Abacate, Ovo Cozido. Snacks/Other: Hortifruti Abacaxi. more...
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2223 kcal
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Exercise:
Weight Training (moderate) - 25 minutes, Walking (exercise) - 5.5/kph - 25 minutes, Apple Health - 23 hours and 10 minutes. more...
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Gaining 0.1 kg a Week
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anna_clara_w's Weight History
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