Weigh In record (no journal entry) for 09 April 2024
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89.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 30.19g | Prot: 28.96g | Carbs: 18.27g.
Dinner: Минтай Жареный, Огурец (с Кожурой). Snacks/Other: Кофе с Молоком, Сухой Жареный Несоленый Арахис. more...
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