Weigh In record (no journal entry) for 10 April 2024
|
66.5 kg
Lost so far: 3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
1066 kcal
|
Fat: 22.87g | Prot: 32.32g | Carbs: 188.50g.
Breakfast: Мандарин, Вкус Хлеба Шелпек, Белая Пшеничная Мука (Кондитерская). Lunch: Банан, President Творог 9%. Dinner: Банан. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_KYLICH_'s Weight History
|