RobertoSaponara's Journal, 08 Apr 24

Weigh In record (no journal entry) for 08 April 2024
88.8 kg Lost so far: 0 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2024:
2386 kcal Fat: 47.62g | Prot: 168.25g | Carbs: 319.51g.   Breakfast: Lidl Albume d'uovo Pastorizzato, Kinder Uovo Kinder, Myprotein Instant Oats Unflavoured. Lunch: Nostromo Tonno all'olio d'oliva, Curtiriso Riso Basmati. Dinner: Orogel Melanzane Grigliate, Certossa Gallette di Mais, Petto di Tacchino. Snacks/Other: Banana, Barretta Proteica Barretta Proteica 50% Cioccolato Bianco Croccante, Fiorentini Snick Snack BBQ, Lidl Barretta Proteica Arachidi. more...
2951 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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RobertoSaponara's Weight History


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